🔔 It's back to (business) school time!


Hi Reader,

And happy second day of September! 🍂☕🍁

Here's my monthly personal update. If you want to do your own monthly review and plan, you can check out my goal-setting system.

In any case, here's what I was up to in August + my plans for September. 😊

August

Goals

  • Sign 5 Instagram clients: 0/5, but I feel like I wasn't certain of what I was selling then.
  • Promote my two email freebies on YouTube and Pinterest: YouTube kind of, Pinterest no.
  • Update website with ShowIt template: not yet.

Struggles

  • I felt mysteriously light-headed quite often (though it has now ceased since I stopped intermittent fasting).
  • I spent quite a lot of mental energy feeling shame about my weight / body. ➡ Focus on what my body is + can do.
  • I didn't exercise or in general do my morning routine as much as I had planned. ➡ Focus on getting to bed on time + my identity as someone who has a nice morning routine and who exercises.
  • I didn't unplug "perfectly" during my holiday these past ten days as I still consumed business content. ➡ Accept it + fill holidays with non-work things to focus on. 😊
  • I caught a cold. ➡ Allow myself to rest and be okay with resting.

Progress and joy

  • I've been feeling super excited about interior design - I even bought an online course! 😊 ➡ Enjoy it. 😊
  • I had my second COVID jab.
  • I did my first "journal with me" Instagram Live. ➡ Keep doing them on weeks when I don't have IG Live guests booked.
  • I created a system so that we don't always just sit around the house on weekends. ➡ Keep following and planning for it.
  • I went into town on my own for the first time in ages and bought some clothes for myself. ➡ Keep planning days like that.
  • I created my Impactful Instagram strategy for content + engagement to drive 1:1 sales. ➡ Teach it to more people (book your session here)!
  • I completely cleaned and tidied the entrance to our house. ✨ ➡ Keep tidying and cleaning as part of my morning routine.
  • I started running again! ➡ Prioritise doing my morning routine.
  • I started a ritual around my weekly review and plan. ➡ Keep at it. 😊

Podcast episodes

September

Goals

  • Get 175 group Instagram session tickets booked - or equivalent value in other Instagram services.
  • Get 794 Instagram content interactions.
  • Get 528 Instagram profile visits.

What about you? What are your goals for September?

If one of them is to attract more of your ideal clients with less overwhelm, then let's chat!

In the meantime, have a lovely rest of your day! 🌞

Jessica Goodenough

🌱 Helping purpose-driven coaches and service providers find their ideal clients on Instagram

Book a free discovery call

😊 Let's connect on Instagram!


Hi! I'm Jessica.

Read more from Hi! I'm Jessica.

All the ingredients to live your best plant-based life! Payday regrets, spring clean and secret projects Hi Reader! It's probably been a while since I popped into your inbox... So here's a quick update of where I'm at, then a round-up of helpful resources to help you live your best plant-based life! I've been working at my job (green spaces development officer at Oxford City Council) for over a year now. And I've gotten into a bit of a habit of looking forward to payday and... spending most...

Hi Reader, How are you doing today? I think our family is almost through the cold that has been slowing us all down and making us a bit grumpier haha. We had a bit of a scare as my partner partially lost his sense of taste, but we both tested negative for COVID so who nose (get it... 👃). Anyway, moving swiftly on from the terrible jokes, I don't have a podcast episode to send you this week. I just wasn't feeling confident on Monday (when I normally record my podcast), so I spent the day...

Hi Reader, How are you doing today? My little boys have a cold, so I'm writing you this email while feeling already a bit tired (and it's only 2 o'clock haha). Hopefully they'll be better by the time I send you next week's email! 🤞 Anyway, I recently recorded a podcast episode about what to invest in for your business to be a success. I'll share it below if you want to give it a listen! But in the meantime, I'd like to know your opinion. At the beginning of the episode, I chatted about *when*...